On being a mentally ill psych student

It takes a certain type of person to be attracted to helping others.

I don’t believe people can be drawn to the psychology field without at least a small part of them wanting to make a difference. Like teaching or nursing, this isn’t a profession that you go into for the money. If it were purely for financial gain or prestige then there would be more surgeons and lawyers. That’s not to say that people who enter those fields don’t do so because they want to help people, but rather that the wages associated with psychology don’t necessarily equate to the required effort and education.

It is no secret that like attracts like and when questioning the reasoning behind your desire to help people, lines can be blurred. Some people believe that the only reason anyone studies mental illness is so that they can fix themselves but I don’t believe this is true. Yes ,it can be helpful to understand why you are the way you are and how you become the person that you did but it’s also difficult.

It can be discerning to listen to ignorant comments from other students and even some lecturers who don’t understand because they’ve never experienced what you have. It’s hard not to want to stand up in a rage and yell because what they’re saying is wrong. It’s hard having to sit through explanations of your own symptoms and even discover ones you didn’t know you had. But some say that’s the nature of studying psychology. It’s a science that can be immediately applied to every day life and people will relate to certain things whether they are mentally ill or not.

It can also be triggering and confusing. You start to question your own upbringing and wonder whether your illness’ are valid since you don’t fit ‘x’ criteria. But having a good understanding of yourself is crucial to  becoming a good psychologist and can only help you, help others.

The important thing here is to acknowledge that you can’t fix yourself. If you are struggling with your own issues the best thing you can do is seek professional support and the sooner the better. To be a good clinical psychologist  you don’t need to be mental illness free (especially as many illness are lifelong) but it is essential that they are managed. Mental illness is treatable and you would be a hypocrite and highly unprofessional if you were to treat patients without dealing with your own issues.

Please don’t be afraid of your own history impeding your ability to become a good mental health professional. With lived experience comes great empathy and unique insight that not all possess. You know what it is like to be ill and to seek treatment. You’ve been on the other side of the system and have some understanding of what is and isn’t helpful. It is not necessary to have suffered to become a good health professional but it can be used to your advantage and the skills you learn while studying psychology can be applied to many different fields.

Yes, I am mentally ill and studying psychology but no, I will not let that stop me from becoming a great psychologist and you shouldn’t either.

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5 thoughts on “On being a mentally ill psych student

  1. Wow I can relate. On my MA course for being a therapist I’d say at least a quarter of the class had ‘something’ mental going on, myself included. I suffer from very bad dysthymia. In my case I was unable to continue in the helping professions, I burned out after six years, my depression was too close to the patient I couldn’t be objective enough mostly though I could not handle the way it made me feel. I wish I had been able to help, I totally get what you are saying, I think those with mental illness or experience of it, are more likely to want to help others than anyone else (many of whom are judging). I wish you luck and success. I know many who did have mental challenges who became great therapists.

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  2. I definitely agree with you, you never truly know or understand something unless you’ve experienced it. Some lecturers and students truly do need to sit down and just listen to what those experiencing it have to say, rather than just assuming.
    I, just as everyone else, know you’ll make a great psychologist. Stay strong and be the best you can be. Best wishes x

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